Giving birth is an amazing yet challenging experience. The body goes through immense changes that can leave a new mom feeling disconnected from the confident woman she once was. Keep the following tips in mind and regain that confidence in no time. Be Gentle With Yourself It takes time to heal both physically and emotionally...
Category: Pregnancy
How To Plan A Gender Reveal Party
Planning a gender reveal party can be an exciting and fun experience for expectant parents who want to celebrate the upcoming arrival of their baby with family and friends.
The Best 3 Spa Treatments Every Pregnant Mom Should Try
Every mom needs to be pampered, especially pregnant since they have a lot to deal with. And an excellent spa is a nice way to do this. However, before boing a spa, you need to know the right treatments expectant mothers should undergo. Common ones such as wa, gentle scrubs, and facials are ay. Others...
What Causes High Blood Pressure During Pregnancy?
A woman’s body goes through many changes during pregnancy, including changes in weight, the digestive tract, and metabolic rate. While these changes are necessary for the survival of the baby, not all of them are positive. They can result in health-related challenges. One of the challenges that pregnant women often experience is high blood pressure...
Mountain Air is COLD!
I know I write about Tennessee a lot but we just it so. We went for Spring Break and it was so much fun. That being said, though, the mountain air can be very cold. Even when it is warmer down in the valley, mountain air is COLD! In the photo above, it even...