Crystal MartinTravel Lover | Pet Mama | Beauty Junkie | Low Glycemic – Healthy Fats – Low Carb – Keto Inspired Food Enthusiast | Cocktails | ables Crystal is a stay-at-home- mom, living in KY with her husband and children. She is a travel and lifestyle encouraging folks to live their life one adventure...
Since following a low glycemic meal plan, I’ve been searching for ways to enjoy some of my favorite foods without all the carbs. One thing I’ve always d is a good ole taco salad loaded up with all the goodies. But typical taco salad shells are made with a deep fried white tortilla. That doesn’t...
I’ve learned how to make the perfect low fat peanut butter spread so I can have peanut butter with any meal type! One thing I missed when I first started Trim Healthy Mama was a good old peanut butter and jelly sandwich. We can have sprouted bread. We can have this fluffy, white FP Wonderful...
Clay bought me an Instant Pot (and an Air Fryer and Coffee maker) for Christmas and I am in ! It cos things so quickly. With our electricity as sketchy as it is, I like knowing I can co a pot roast or slow coed meal in less than 30 minutes versus 5 – 6...
Did you all have a good New Year’s Eve and Day? Do you ring in the New Year with cabbage and black eyed peas? We do every year. I’m not superstitious, but, my mother-in-law swears by black eyed peas and cabbage on New Years Day and I’m happy to oblige. I LOVE me some cabbage...