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It can be difficult to know how to approach the subject of health when you are talking to your partner. You may be very contentious, careful with your diet and lifestyle, and in the habit of going for regular check-ups,
Kids are kids. When it comes to daily concerns, hygiene is something that is probably not high on their list of priorities. As the parent, it then becomes your responsibility to educate and monitor their behavior to make sure they
Getting quality sleep every night can make you feel like your best self. Healthy sleep habits improve your mood, memory, strengthen your immune system, and also make it easier to maintain a healthy diet. When you aren’t getting enough sleep,
Addiction affects the entire family environment. Whether the addict continues to consume or repeat his addictive behaviors also depends on the people around him and the position they occupy. Thus, a change in one of the members affects the entire