Many people struggle with vague gastrointestinal symptoms that seem to have no clear cause. Recently, “leaky gut syndrome” has emerged in the mainstream media as a possible explanation for these symptoms. Your Gut (or gastrointestinal tract) is a complex system
Therapists, psychiatrists, psychologists, nurses, social workers, and counselors have long recognized the profound impact trauma has on people’s lives. Treatment approaches that focus on decreasing PTSD symptoms or on drugs to obliterate feelings fail to address the core of trauma’s
The most effective treatment for OCD is a combination of cognitive behavioral therapy (CBT) and medications, usually in the form of antidepressants. The most evidence supports a specific type of CBT called exposure and response prevention (ERP) in conjunction with
For most people, GERD is just an inconvenience that can be controlled with lifestyle changes and over-the-counter medication. But for a small number of people, GERD can lead to serious complications. For severe symptoms that don’t respond to lifestyle changes
In a world where fashion is often synonymous with style, a new wave of clothing is emerging, one that goes beyond trends and runway glamour. Mental health apparel, designed with a purpose, makes waves as a powerful force in promoting