Gift Idea #3: Trim Healthy Wisdom. This one is more for the ladies that are dealing with per/pre-menopause. The THM Sister's are releasing their newest book that deals with all things female hormonal. If you're like me and are 40+ years old and dealing with the onset of menopause, you'll very much appreciate this as a gift!
Here’s what you’ll discover inside:
• How to recover your metabolism and reverse insulin resistance safely.
• Movement strategies to rebuild lean body mass.
• Hormonal optimization tips to help you feel amazing—or how to thrive if optimizing hormones isn’t for you.
• Practical, everyday ways to improve gut health and regenerate your skin.
• Supplement recommendations (and when to skip them).
• A (possibly unofficial) sister-to-sister chapter on rekindling passion in your marriage—because hey, life’s too short for mediocre love!
There are different options to choose from all with recipes:
Just the Hardcover book and recipes: https://store.trimhealthymama.com/product/trim-healthy-wisdom-pre-sale/?ref=217
Hardcover AND e-Book: https://store.trimhealthymama.com/product/th-wisdom-plus-ebook-bundle/?ref=217
Hardcover AND Audio: https://store.trimhealthymama.com/product/th-wisdom-plus-audio-experience-bundle/?ref=217
Hardcover, Audio AND e-Book: https://store.trimhealthymama.com/product/th-wisdom-plus-ebook-audio-experience-bundle/?ref=217
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