Incontinence is a condition that affects people across all walks of life — from new mothers to aging adults to individuals with chronic medical issues. While modern incontinence pads offer a practical solution for managing leaks, not all products are created equal. Many people are unaware that prolonged or improper use of incontinence products can come with unwanted side effects that impact skin health, hygiene, and overall comfort.
Why Incontinence Pads Are Necessary — But Not Risk-Free
Incontinence pads are a lifeline for millions, helping individuals maintain dignity, mobility, and peace of mind. Whether you’re managing stress incontinence after childbirth or dealing with age-related bladder issues, these absorbent products allow for greater independence.
Common Side Effects of Wearing Incontinence Pads
Let’s take a closer look at some of the most common complications:
1. Skin Irritation And Rashes
The most frequently reported side effect is skin irritation. Prolonged exposure to moisture — especially when pads are not changed regularly — can lead to chafing, redness, and soreness. Materials with synthetic fragrances or harsh chemicals can exacerbate the issue, especially for people with sensitive skin.
2. Incontinence-Associated Dermatitis (IAD)
This is a condition that occurs when the skin’s protective barrier is broken down by persistent exposure to urine. It appears as inflamed, painful areas on the buttocks, thighs, or groin, and can increase the risk of secondary infections.
3. Yeast Or Bacterial Infections
Warm, moist environments are ideal for the growth of fungi and bacteria. If pads are too tight, or not breathable, they can trap heat and create the perfect conditions for infections — especially for people who wear pads overnight or for extended hours.
4. Odor And Hygiene Concerns
Low-quality incontinence products may not have adequate odor control. This can lead to feelings of embarrassment and self-consciousness, further affecting mental health and social well-being.
5. Pressure Points And Discomfort
Pads that aren’t ergonomically designed can create pressure points when sitting or moving, leading to physical discomfort and limiting daily activity. People who rely on wheelchairs or sit for long periods are particularly vulnerable.
How To Minimize The Side Effects Of Incontinence Pads
Thankfully, many of these side effects can be prevented with a combination of smart habits and the right products. Here’s what healthcare experts and skin-care advocates recommend:
• Choose Breathable, Skin-Safe Materials
Look for incontinence pads that are made with natural, non-toxic, and breathable fibers. This helps reduce moisture buildup and allows the skin to “breathe,” lowering the risk of irritation and infection.
• Avoid Fragrances And Dyes
Fragrances may mask odor but often cause allergic reactions or skin sensitivity. Choose fragrance-free, hypoallergenic pads, especially if your skin is prone to redness or itchiness.
• Change Pads Frequently
Even the best incontinence pads must be changed regularly to prevent prolonged contact with moisture. If you’re wearing pads overnight, consider using a more absorbent design specifically made for long wear.
• Establish A Skin Care Routine
Gently cleanse and moisturize the skin in the affected areas using mild, pH-balanced products. Some people also use protective barrier creams to prevent moisture from penetrating the skin.
• Find A Brand That Prioritizes Your Health
Not all pads are designed with the same level of care. Choosing a brand that puts health and sustainability first can make a big difference in your daily comfort and long-term well-being.
Why Attn:Grace Is A Smarter Choice For Skin-Sensitive Users
One standout in the incontinence care space is Attn:Grace, a company redefining what it means to care for people experiencing leaks. Their incontinence pads are designed with skin safety as a top priority — made from plant-based materials, free from harsh chemicals, and rigorously tested for sensitive skin.
Attn:Grace is also unique in its mission to elevate the experience of incontinence care. Rather than viewing these products as purely medical or utilitarian, they create products that are beautifully designed, discreetly packaged, and tailored to real women’s needs. For those seeking a solution that cares not only for their leaks but also their skin and self-esteem, Attn:Grace offers a refreshing alternative.
Taking Control Of Your Incontinence Journey
The side effects of wearing incontinence pads don’t have to define your experience. By being proactive — choosing high-quality pads, maintaining a consistent hygiene routine, and paying close attention to how your skin responds — you can avoid the most common issues associated with long-term pad use.
It’s also empowering to align yourself with brands that see you as more than a condition to manage. With solutions like Attn:Grace, the path to comfort and confidence is clearer, safer, and far more dignified.
Because incontinence care isn’t just about staying dry — it’s about staying well.
The owners of Cinnamon Hollow and many of its authors are not doctors and this is in no way intended to be used as medical advice. We cannot be held responsible for your results. As with any product, service or supplement, use at your own risk. Always do your own research and consult with your personal physician before using.
Meg is an author at Cinnamon Hollow. She writes on a variety of topics sharing tips and ideas for daily life.