I’ve mentioned many times over the years that fall/Autumn is my absolute favorite season. I love the colors, the smells, the flavors and the temperatures. I also love all the autumnal decor that is available here in the US. Buffalo …
The way we’re seeing a mass occurrence of burnt-out youth and adults indicates that we’re in a highly stressful period. With growing expenditures, piling bills, and increased workplace pressure, many are feeling an unshakable brain fog. Not only does it …
Your sleep pattern, energy levels, and other body functions change as you age. While it’s easy to associate these changes with aging, sometimes, they result from something more distinct–hormonal imbalance. Hormonal imbalance occurs when your hormone levels are too high …
𝗧𝗛𝗠 𝗦𝗮𝗹𝗲 𝗔𝗹𝗲𝗿𝘁! Y’all Trim Healthy Mama just announced a flash sale! Sept 14, 2022. Sales typically last 48 hours and things go super fast so, if you’d like to take advantage of sale prices, you may wanna hurry! I’d …
I recently had a ton of bloodwork done and found that I’m deficient in MANY vitamins, especially iron. I’m borderline anemic. Like only a couple points. Enough that the Dr. declared me anemic but not low enough to fit within …