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We are not doctors and articles in this section are not meant to be taken as medical advice. Our health and wellness section features articles with research and products you may find helpful in your everyday wellness journey. Always consult a physician before trying anything new or making changes to your healthcare.

heavy metals in baby food

10 Tips To Avoid Heavy Metals In Baby Food

The presence of toxic heavy metals in baby food made national heads in February 2021 when a staff report from the United States House of Representatives declared that several baby foods which were tested contained high levels of toxic heavy metals. The report included some truly shocking numbers

students health

How Can Students Take Good Care Of Their Health And Why Is It Important?

Students often put their health on the back burner in the whirlwind of lectures, assignments, and social activities. However, maintaining good health is crucial for academic success, well-being, and happiness. Here’s how students can care for their health and why it’s essential. Prioritize Nutrition and Hydration Eating a balanced diet and staying hydrated are foundational...