Health and Wisdom. I’m adding that to my new year to relieve muscle pain! The New Year, for me, has brought with it muscle pain and back pain. I tweaked my already bad back during Christmas and it is taking its sweet time healing. To help it along, I’ve been using Health and Wisdom topical magnesium products including:
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MEDICAL DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration.We are not doctors and this is not to be considered medical advice. As with any product, supplement, etc, ALWAYS use with caution, do research and consult your doctor before use! Use at your own risk. Discontinue use and seek medical attention if any adverse reactions occur.
Essential oils are VERY concentrated, do absorb into the bloodstream and some may interfere with certain medications and health conditions. For instance, I have high blood pressure and need to be careful when using rosemary essential oil. So, please, do your research before use and use with caution. With that said, essential oils can be an amazing addition to your health and wellness and natural home. This is in no way intended to be used as medical advice and we cannot be held responsible for your use or results.
- Magnesium Bath Crystals
- Magnesium Gel + Magnesium Gel With Aloe
- Magnesium Oil + Magnesium Oil With Aloe
- Magnesium Muscle Recovery
- Magnesium Soap With Lavender
Use code MAG10 to save 10% off your order!
Many of us are low in magnesium and suffer from leg cramps at night, muscle pain and more. Magnesium supplements and topical products help provide relief of those things.
How Do I Use Health and Wisdom Topical Magnesium To Relieve Muscle Pain?
I, myself, greatly benefit from magnesium products. I love taking a hot soak in Health and Wisdom Magnesium Bath Crystals. I get the water as warm as I can stand it and soak for about 20 minutes.
Then I dry off and have Clay apply some of the Magnesium Oil. The “oil” isn’t actually an oil so it absorbs immediately and isn’t the least bit greasy. So, after that’s rubbed in, I put on my comfy, warm jammies and snuggle under a blanket with a warm mug of homemade hot cocoa and watch some TV with my honey. To me, that creates a perfect night.
The magnesium gel is great, as well, but I really like using the oil with a sprayer. It makes it super easy to use. Just spritz some on, massage it in and you’re good to go!
There isn’t any odor to the plain magnesium oils. The only products that have a scent are the ones with added essential oils, like the Muscle Recovery and soap. The essential oils used are wonderful for pain and muscles that need some TLC.
Y’all know I love me some essential oils and everything natural is my first line of defense for pain, health and wellness. So, the Health and Wisdom topical magnesium products are right up my alley!
Health and Wisdom is a pioneer in the field of magnesium wellness, offering a variety of products that promote health and relaxation. They have so many topical magnesium products to choose from.
Do you suffer from low magnesium? If so, what are some of your favorite ways to use magnesium for muscle support?
We are not doctors and this is in no way intended to be used as medical advice and we cannot be held responsible for your results. As with any product, service or supplement, use at your own risk. Always do your own research before using.
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I am a stay-at-home- mom, living in KY with my husband and children. I’m a travel and lifestyle blogger encouraging folks to live their life one adventure at a time while also focusing on beauty, essential oils and health. From time to time I also like to showcase my adorable pets along with my family. Along with Cinnamon Hollow I can be found at The Martin Family Adventure … read more