These days everyone is rushing to sell you a supplement, a nootropic, or some kind of pestle and mortared powder that will fix whatever ails you, but when it comes to genuinely natural and sincerely effective healthy beverages, there is nothing that comes close to green tea. Green tea has stayed a firm favorite among those who want to think carefully about what they’re putting ...
health and wellness
Is Zinc Really Better Than Vitamin C for Immune Support?
Most people grew up hearing that Vitamin C was the go-to supplement to boost immune health, especially during cold and flu season. "Chew your Cs" was a tasty part of morning routines; the tablets were usually enhanced with a tangy orange flavor. Then Zinc arrived as an "even better" alternative. So what's the deal here? Are the Vitamin Cs old news, better left on ...
I Relieve Pain And Anxiety Naturally With Locally Grown Hemp CBD Oil
Have you ever used hemp CBD oil? Do you use it regularly? What ways have you found hemp CBD oil works for you? I have been using hemp CBD oil for a couple years now, under the advice and guidance of my doctor. I've written about that before and you can read that story here. Long story short, I suffer from menstrual pain that puts me in the bed for a couple days. CBD ...
Ancient Concepts Of Gunas In Vedic Astrology
Jyotisha or Vedic Astrology is a tradition and a discipline that dates back to nearly five thousand years. Since the time of the Rig Vedas, this practice has been cherished to find relations and patterns between living beings and the universe in itself. When you have your kundalini read, a lot of precise calculations and knowledge along with insight and experience are ...
Evidence-Based Health Benefits When You Use Magnesium Chelate
The human body needs sufficient levels of magnesium to help serve many functions that involve over 300 enzyme reactions. It helps provide muscle and nerve function, gives support to the immune system, and regulates blood pressure. According to a recent study, magnesium deficiency is the leading cause of individuals suffering from cardiovascular diseases. The research also ...
