Do you spend most of your nights tossing and turning in bed? Well, you’re not alone, and there are many other people who have trouble sleeping. From everyday work stress and family responsibilities to illnesses, there are a lot of factors that contribute to poor sleep. While ...
health and wellness
6 Medical Tests Every Woman Should Get By The Age Of 30
Women's health is of utmost importance, especially since research says that they are more prone to diseases than men. A healthy woman is a happy woman and a happy woman is a productive one. In order to stay healthy, women need to take care of themselves and get regular ...
The Best 3 Spa Treatments Every Pregnant Mom Should Try
Every mom needs to be pampered, especially pregnant since they have a lot to deal with. And an excellent spa is a nice way to do this. However, before booking a spa, you need to know the right treatments expectant mothers should undergo. Common ones such as waxing, gentle ...
5 Potential Reasons Why You Always Feel Exhausted
Feeling exhausted after a long day at work or university is pretty normal. By the end of the day,your body lacks energy; that’s why you need food to help your body feel relaxed. In a few cases,the cause could be a lack of adequate sleep and nourishment. After resting properly, ...
Viva Naturals: Organic Foods, Supplements And Beauty Products
Viva Naturals is one of my favorite online stores! Since following the Trim Healthy Mama way of eating and delving into essential oils, I've become more and more aware of organic foods, supplements and natural beauty products. Some of my favorites can be found at Viva Naturals. ...
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