5 Natural Sunscreen Alternatives You Need To Try Today

Health And Wellness

When it comes to natural sunscreen alternatives, people mainly seek them out to avoid harmful chemicals and allow the body to absorb Vitamin D (which is essential for bone health). Natural ingredients also have a much lower risk of skin allergies.

Better Breathing: Six Tips To Keep Your Sinuses Healthy

Tips To Keep Your Sinuses Healthy

Are you dealing with a sudden headache, facial discomfort, a runny nose, and nasal stuffiness? While these symptoms could be indicative of a common cold, they might also point to the possibility of a sinus infection. Sinusitis, which is another

Can You Have Better Health Without Prescriptions?

Better Health Without Prescriptions

Better health without prescriptions can be possible so long as you don’t have specific conditions. While this isn’t medical advice, there are a few ways you can begin a better health journey. Some are relatively easy to begin, and others

Does Medicare Cover Long-term Care?

Health And Wellness

Long-term care is a critical concern for many individuals as they plan for future healthcare needs. Medicare, the federal health insurance program primarily for individuals aged 65 and older, provides valuable coverage for various medical services. When discussing Medicare coverage,

7 Health Changes To Expect In Your 70s

elderly man sitting on a bench: health changes in your 70's

Our bodies are always changing in numerous ways as we grow old, which can be both good and bad. These changes vary from person to person depending on the lifestyle one follows, but there are a few changes that every