This post was originally published 9/18/21
It is fall y’all!!! It’s almost fall y’all! Almost. Fall!!!! 🍂🍁🎃 EEEEEEK I’m excited. Fall is, by far, my most favorite time of the year. It offers me cooler weather (hot flashes y’all), autumnal colors, falling leaves, bonfires, caramel apples and all the scents I love like cinnamon, nutmeg, clove, apple and, yes, pumpkin spice. The best latte flavors come around in fall and winter! With these favorite scents, I love to make a fall room spray to really set the mood in my home. With that, I have a fall room spray recipe for you, with printable label for your spray bottle!

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I’ve been scenting my home with my fall room spray that I named “All About Autumn”. I chose the name because, as you can tell, I’m all about autumn! I love me some fall so this name just fits. I made 2 versions. One uses a pre-made blend with a hint of extra orange. The 2nd version combines a few different oils. It does NOT smell the same as version #1 because there are a few oils in the Immune Strength blend that I leave out. So it hits a little different than version #1. Try them both and let me know which you prefer. I love them both, depending on my mood, BUT version #2 is actually my favorite, scent wise. I love the extra bit of lemon that gives it that “crisp” almost apple-y smell. And, to be honest, I love mixing all the different oils to create something truly DIY and homemade. It makes me feel all accomplished and crafty. And like I’m mixing up potions. tee hee hee
Printable recipes and labels are included below each typed out recipe.
Use with caution. Do not use or use with extreme caution if you have high blood pressure or epilepsy (especially rosemary). Can be used around (NOT ON) children ages 10 and up. If you use around pets, make sure they can leave the room. These oils are not generally safe to use with cats or dogs, however, my pets do well, since it is being sprayed in areas they don’t lay and will always leave the room if the smell bothers them. Never use them topically on your pets!
NOTE: As with any product, supplement, etc, always use with caution and please do research before using! Essential oils are VERY concentrated and some may interfere with certain medications and health conditions. For instance, I have high blood pressure and need to be careful when using rosemary essential oil. So, please, do your research before use and use with caution. With that said, essential oils can be an amazing addition to your health and wellness and natural home. This is in no way intended to be used as medical advice and we cannot be held responsible for your results.
DIY Fall Room Spray Recipe
Version #1
All About Autumn
- 8 drops Immune Strength Essential Oil Blend
- 5 drops Orange Essential Oil
To a 4 ounce spray bottle (metal, glass or PET plastic), add 3 TBSP witch hazel OR high proof vodka (I use Everclear). This will help the oils and water combine. After adding the oils to the alcohol or witch hazel, give it a good swirl, then let it sit a few minutes to combine.
Next, top off the bottle with distilled water. Give it a shake and spray around your room. Easy as pumpkin pie!
Shelf life will be about 4 weeks if you use high proof alcohol and only around 2 weeks if you use witch hazel or only distilled water. If you don’t use alcohol or witch hazel, shake super well before use, as the oils and water will separate.

All About Autumn
Fall Room Spray
Ingredients
- 8 drops Immune Strength Blend
- 5 drops Orange Essential Oil
- 3 TBSP Witch Hazel OR 150 Proof Vodka Or Grain Alcohol, (I use Everclear)
- Water, (enough to fill bottle)
Instructions
- To a 4 ounce spray bottle (metal, glass or PET plastic), add 3 TBSP witch hazel OR high proof vodka (I use Everclear). This will help the oils and water combine.
- After adding the oils to the alcohol or witch hazel, give it a good swirl, then let it sit a few minutes to combine.
- Next, top off the bottle with distilled water, leaving room for the sprayer. Give it a shake and spray around your room. Again, super easy!
Notes
Shelf life will be about 4 weeks if you use high proof alcohol and only around 2 weeks if you use witch hazel or only distilled water. If you don't use alcohol or witch hazel, shake super well before use, as the oils and water will separate.
Nutrition Information:
Serving Size: 1 gramsAmount Per Serving: Unsaturated Fat: 0g
NOTE: Label for 2nd version available below.

Version #2 – My favorite
All About Autumn 2
- 4 drops Rosemary Essential Oil
- 2 drops Clove Essential Oil
- 4 drops Eucalyptus Essential Oil
- 2 drops Cinnamon Essential Oil
- 2 drops Nutmeg Essential Oil
- 6 drops Lemon Essential Oil
- 5 drops Orange Essential Oil
To a 4 ounce spray bottle (metal, glass or PET plastic), add 3 TBSP witch hazel OR high proof vodka (I use Everclear). This will help the oils and water combine. After adding the oils to the alcohol or witch hazel, give it a good swirl, then let it sit a few minutes to combine.
Next, top off the bottle with distilled water. Give it a shake and spray around your room. Again, super easy!
Shelf life will be about 4 weeks if you use high proof alcohol and only around 2 weeks if you use witch hazel or only distilled water. If you don’t use alcohol or witch hazel, shake super well before use, as the oils and water will separate.
Immune Blend is great for, not only, deodorizing and purifying the air and surfaces in your home Many of the oils are anti-bacterial/viral and help to kill germs while also leaving a gorgeous scent behind – all without harmful fake chemicals. Of course, be careful, because even natural ingredients can be harmful when not used properly.

All About Autumn 2
Ingredients
- 4 drops Rosemary Essential Oil
- 2 drops Clove Essential Oil
- 4 drops Eucalyptus Essential Oil
- 2 drops Cinnamon Essential Oil
- 2 drops Nutmeg Essential Oil
- 6 drops Lemon Essential Oil
- 5 drops Orange Essential Oil
- 3 TBSP Witch Hazel OR 150 Proof Vodka Or Grain Alcohol, (I use Everclear)
- Water, (enough to fill bottle)
Instructions
- To a 4 ounce spray bottle (metal, glass or PET plastic), add 3 TBSP witch hazel OR high proof vodka (I use Everclear). This will help the oils and water combine.
- After adding the oils to the alcohol or witch hazel, give it a good swirl, then let it sit a few minutes to combine.
- Next, top off the bottle with distilled water, leaving room for the sprayer. Give it a shake and spray around your room. Again, super easy!
Notes
Nutrition Information:
Serving Size: 1 gramsAmount Per Serving: Unsaturated Fat: 0g

You can use any oils with the fall room spray recipe, above, by simply replacing the oils in the water/witch hazel/alcohol. For instance, I LOVE RMO’s Pumpkin Spice Latte Blend blend. So, I like to add around 30 drops in place of the other oils and use it in my kitchen and bathroom!
4 ounce spray bottles, like these, work really well.
If you try our fall room spray recipe, let us know! Leave a comment, below, AND/OR tag us on Instagram with a photo of your bottle of spray! And don’t forget to order at Rocky Mountain Oils!
Travel Lover | Pet Mama | Beauty Junkie | Low Glycemic – Healthy Fats – Low Carb – Keto Inspired Food Enthusiast | Cocktails | Printables
Crystal is a stay-at-home- mom, living in KY with her husband and children. She is a travel and lifestyle blogger encouraging folks to live their life one adventure at a time while also focusing on beauty, essential oils and health. From time to time she also likes to showcase her adorable pets along with her family. Along with Cinnamon Hollow she can be found at The Martin Family Adventure … read more
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