health and wellness

Feeling a headache or slightly nauseous after a deep tissue massage is not unusual.

Are you feeling overwhelmed and stressed out? Do you have trouble sleeping or have frequent headaches? If so, you may want to consider nature as your prescription for a healthier lifestyle. Studies have shown that spending time in nature has

One of the best ways to restore the appearance of your abdomen is through a tummy tuck procedure. Along with enhancing the appearance, the tummy tuck procedure also offers long-term health benefits.

Dysautonomia describes disorders of the autonomic nervous system (ANS). The ANS manages the body systems we don’t think about, like blood pressure, heart rate, digestion, and sweating. The symptoms of dysautonomia vary wiy from person to person. They affect the