Bicycle Safety Tips

Riding a bicycle has a myriad of benefits for individuals of all ages. Not only is it a convenient and affordable method of transportation, but it is also a fun way to get some exercise. However, riding a bike also comes along with a great amount of responsibility. Here are some bicycle safety tips to help keep you safe on your next ride!

Wear a Helmet

Hopefully, this first safety tip should come as no surprise to you. Wearing a helmet is an absolute must when riding a bike. Unfortunately, it is not uncommon for people to fall off of their bikes, especially when just learning how to ride. Wearing a helmet can help reduce the impact of hitting your head on the ground which can help minimize the risk of suffering from a brain injury. It is important to make sure that the helmet you purchase is certified by the U.S. Consumer Product Safety Commission, which will ensure that it meets federal safety standards.

Conduct an Equipment Check 

Before riding your bike, you want to do a quick equipment check to make sure that all bicycle parts are operating properly. For example, you want to make sure that your tires are fully inflated and that your brakes are responsive. If either your tires or brakes are not working properly while riding, the consequences could be catastrophic. You will also want to check your bicycle chains and handlebars to make sure that they are intact.

Use an Appropriately Sized Bike

Riding a bicycle that is the improper size can cause a multitude of problems. For example, if your bicycle is too big for you, you might not be able to reach the pedals or the ground, making it extremely difficult, or even impossible, to ride. You will also want to adjust the seat height to make sure that you are able to sit on it comfortably for an extended period of time. Failure to ride a bike that is the correct size will likely result in a great amount of instability.

Wear Closed-Toe Shoes

Wearing closed-toe shoes is another important safety precaution that you should take while riding a bike. This will help ensure that your toes do not get caught up in the bike chain. Additionally, wearing closed-toe shoes will also add a layer of protection so that you do not injure your feet in the event that you fall off your bike.

Wear Reflective Gear

No matter what time of day it is, it is vital that you wear reflective gear to increase visibility. In comparison to other vehicles on the road, bicycles are very small, making them quite easy to miss. Thus, wearing reflective gear will help to draw attention and bring awareness to others on the road. If possible, it is advised to avoid riding your bike at night, as visibility is usually far worse. 

Obey Traffic Laws

It is important to know that bicycles have their own laws that they must obey. While each state has its own unique requirements, there are many laws that remain consistent. For example, bicyclists must obey traffic signals, bicycle lane designations, and ride in the same direction as traffic. 

Remain Alert

Unfortunately, bicycle accidents are not uncommon, as there are approximately 130,000 injuries each year. It is important for bicyclists to educate themselves about how to stay safe on the road in order to avoid a catastrophic injury. Individuals who have suffered an injury from a bike accident should get in contact with a Van Nuys bicycle accident lawyer to help fight for the compensation they may be entitled to. Stay vigilant on the road and practice safe bicycle riding tips!

We are not doctors and this is in no way intended to be used as medical advice and we cannot be held responsible for your results. As with any product, service or supplement, use at your own risk. Always do your own research before using.

We are not lawyers and this is in no way intended to be used as legal advice . We cannot be held responsible for your results. Always do your own research and seek professional legal help.