All working Australian women are entitled to vacation time every single year and the sad fact is that many don’t take their holidays because they fear for their jobs or they worry that they might miss out on a promotion. The unfortunate thing however is that by not taking your vacation time, you are opening yourself up to higher stress and anxiety levels which may push you to the brink and you can end up losing your job anyway. Taking your vacation has a real effect on your overall physical and mental health and it is something that you should be looking forward to every year instead of trying to come up with excuses to put it off.
The good news is that there are a number of tours for women that provide some much-needed excitement and adventure in their lives. We do the same things every single day in the office and at home and even though we do love our family members, it would be nice to be able to spend some time apart from them for a welcome change. Spending time just lying on a beach and sipping cocktails sounds fantastic but after a couple of days, it just becomes boring and repetitive. Maybe this year it’s time for some kind of adventure travel vacation and if you need a little bit more convincing then the following are just some of the many health benefits that a vacation like this will provide.
- You will move more – No one is saying that you shouldn’t have a good time on your vacation but it is also important to make sure that you are moving so that your physical health benefits. Many Australians find that after coming back from their vacation time they are a couple of kilos heavier and so they have to hit the gym to shed this excess weight. It would make more sense to enjoy an adventure tour to have fun but you are also moving physically as well.
- It’s better for brain function – Some Australians want to take your holiday time because they worry that they will not be able to give their job their 100% attention if they are not there at the office. Taking your vacation time will actually be better for your brain because when you return to the office, you will be well rested and all of the stress and anxiety that you have been carrying around will have gone.
- You will feel better about yourself – Going on an adventure tour will make you feel a lot happier than you currently are and so it is the perfect answer if you are living a high-stress life or trying to hold down a high stress job. It’s time to start taking care of yourself for a change this year and every year.
Book an adventure tour this year and really feel the difference that it makes in your life today and always.
Check out our Travel Adventure videos below!
Meg is an author at Cinnamon Hollow. She writes on a variety of topics sharing tips and ideas for daily life.
