Effective GERD Treatment – Understanding Your Options

GERD Treatment

For most people, GERD is just an inconvenience that can be controlled with lifestyle changes and over-the-counter medication. But for a small number of people, GERD can lead to serious complications. For severe symptoms that don’t respond to lifestyle changes

A Heart-Healthy Living Approach

heart health

Heart disease kills thousands every year across the U.S., regardless of background, economic status, education, culture or any other major demographic, heart disease is present and taking lives. Much of it has to do with three primary factors: genetics, poor

Cold Dipping In A Cold Pod: Have You Tried It?

The Cold Pod XL

Cold Dipping. Have you tried it? Have you ever even heard of it? I’m not talking about a Polar Plunge, although it is the basic idea. With cold dipping, you gradually ease yourself into a tub of cold water, like