Bowling doesn’t just get your kids up and moving — it also helps build strength, balance, and flexibility. Plus, it’s a great way to teach kids life lessons like patience and perseverance. Add a silly bowling contest to your next game, and watch the kids giggle. You can use different categories such as ice cream flavors, zoo animals, and their favorite television shows.
It’s Active
In this day and age, keeping kids entertained is a challenge. It only takes a little to get them away from their tablets and video games, but keeping them active in team sports can cost a lot of money. Bowling is a great way to encourage physical activity without spending a fortune. It is a non-contact sport, so it is safer for young children to participate. It also teaches them the value of working as part of a team. They can practice sharing the ball and encouraging one another, even if they don’t win. Bowling also helps improve motor planning skills. It requires a balance of arms and legs to release the ball at just the right moment. Practicing in a bowling alley Santa Clarita can help them with other sports and life activities. It can also increase their hand-eye coordination and strengthen their bones and muscles.
It’s Affordable
For a family of four, it costs about $30 to bowl a game during peak hours without buying shoes. It is a lot less than many other activities kids can do. Bowling is a great way to get kids off the couch and away from their screens. It’s also a good workout. The biceps, triceps, and other arm muscles are strengthened and can burn between 150 and 300 calories per hour.
Kids can learn how to count pins and add up their scores, which can help build math skills. They can also learn how to cheer for other players, which helps develop social skills. It can make it easier for shy kids to come out of their shells and enjoy themselves with friends. It’s important if you plan on signing them up for a youth bowling league.
It’s Social
Bowling is a social sport that helps kids to make friends and learn the value of sportsmanship. In addition, since teams win based on total score and not just one player’s performance, children can work together to encourage and cheer for each other – skills they will apply in school and throughout life. Besides being social, ten-pin bowling is also an excellent activity for improving motor planning and balance. It also helps kids improve at maths by keeping track of their scores during each round.
It’s Fun
Bowling is a fun activity for the whole family. It gets kids up and moving, whether bowling their turn or cheering on teammates. Without them even recognizing it, it also aids in their strength and endurance development. A good hour of bowling can burn about 180-250 calories. Aside from building muscles, bowling can help develop motor planning skills. Using arms and legs simultaneously to pick up and move the ball down the lane can be difficult for children. But, it is an important skill they must master for many activities, including sports and schoolwork. Bowling is also a great way to improve math skills. With the scoreboard, they can learn to count pins and keep track of their score. It can help them with future academic success. It also helps them practice patience when waiting for their turn or for the machine to reset. It is a valuable lesson they will need to carry into adulthood.
Meg is an author at Cinnamon Hollow. She writes on a variety of topics sharing tips and ideas for daily life.