Let’s toss a question you may not have considered, cannabis lovers: Does marijuana actually include calories? Even though it may sound strange, if you’re tracking what you eat, you may question whether a joint is secretly increasing your daily caloric intake.
Let’s investigate and determine whether your favourite strain is introducing any surprising components into your diet.
Are There Calories In Cannabis?
You might be surprised to learn that cannabis officially contains calories. You shouldn’t worry about your weight just yet because the amount we’re talking about is quite small. Traces of lipids, proteins, and carbohydrates are present in cannabis, just like in any other plant. However, when you smoke or vape weed, you’re not actually consuming those calories unless you’re eating it raw.
You may practically burn off extra calories when you use a vape pen or light up a joint. Because cannabis by itself won’t have a detrimental effect on your diet, you can enjoy it guilt-free. You won’t have to weigh calories when searching for weed online.
What Is The Source Of Cannabis Calories?
Cannabis contains very little calories since it contains naturally occurring, low-fat oils and waxes. But since you’re eating so little real flower, you’re probably burning more calories laughing or reaching for your lighter.
This is where things start to get a little more interesting if you like your edible cannabis.
The Actual Calorie Discussion: Edibles
This is where the actual calorie debate is important. In addition to giving you a high, cannabis-infused chocolates, brownies, or candies include actual calories. However, the calories are not from the cannabis itself, but rather from the butter, sugar, chocolate, and other components needed to prepare the snacks. Moderation is key because edible cannabis contains the same components as traditional sweets, whether you buy it from a local dispensary or online.
A brownie with 100 mg of THC, for instance, can have a strong effect, but it also contains a lot of sugar and butter. These components elevate the dish to the level of any other dessert, despite the fact that it is wonderful. Moderation is crucial because edibles have the same components as regular candies, whether you buy them online or at a nearby dispensary.
Does Using Cannabis Make You Gain Weight?
This brings up the classic munchie dilemma. Cannabis use may make you want to gain weight even though it doesn’t directly cause it. You may discover that a whole bag of chips vanishes on its own when the munchies hit.
The BMIs of regular cannabis users are actually lower than those of non-users, according to studies. Surprisingly, there is a notion that suggests cannabis may aid in insulin and metabolic regulation. It is more beneficial to appreciate your joint for its own sake, rather than relying on it to help you lose weight.
Using Cannabis While Reducing Calories
There are several solutions for people who wish to consume cannabis without worrying about calories. You can still enjoy your favourite strains without adding more calories to your diet by vaping, smoking, or utilising tinctures.
There are healthier options if you enjoy edibles. For instance, you may choose tea flavoured with cannabis, low-sugar chocolates, or even create your own edibles at home with wholesome ingredients. You can create cannabis-infused delicacies that will satiate your desires without causing you to gain weight if you’re a little creative in the kitchen.
Do You Need To Be Concerned About Cannabis Calories?
Ultimately, the answer to the question “Does weed have calories?” is straightforward: it does, in theory, but not enough to warrant concern unless you regularly consume edibles. The actual source of calories is usually not the cannabis itself, but rather the foods that make you feel hungry.
Therefore, you may enjoy new strains without worrying about how many calories they contain, whether you want to try them from a local store or look them up online. Just be mindful of what you grasp when cravings strike. You can fully enjoy cannabis without worrying about added nutritional stress if you are mindful of your surroundings.