Blackberry Pomegranate Good Girl Moonshine. THM Alcohol Free Sipper

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So I mentioned the other day that Clay and I have started following the Trim Healthy Mama (THM) way of eating. This is not a diet, it’s a lifestyle. And one that we are having NO problems sticking too! This plan heals your body from the inside and promotes health followed by weight-loss, if needed.

*NOTE: If you’re looking for an alcohol based moonshine drink, check out my Smoky Mountain Sunrise Moonshine cocktail recipe!

We’ve been on plan since the beginning of March and Clay has already lost over 20 pounds!!! He was diagnosed with Gout last year. Then, the medication caused his liver enzymes to flare and he was diagnosed with fatty liver. He cannot take the meds, so he really needed to find an eating plan that would help him heal. We both need to lose quite a bit of weight. I don’t know how much I’ve lost because I decided to not focus on the weight and only focus on healing my gut. Weight-loss would be my bonus. I never stepped on the scale but I can’ tell you that my clothes are getting too big! I’ve gone down at least one pant size and keep shrinking so I’m very happy!

The foods we eat are basically the same recipes, just changed up a little. To lose weight we don’t mix fats with carbs in a meal. We keep them separate in their own meals and instead of using white flour, I now bake with coconut flour, almond flour, oat fiber and flax. Instead of sweetening things with sugar I now use a stevia/erythritol blend. The texture is different but the cakes are delicious!

One thing that has really helped me are the sippers. These drinks do not contain enough fats or carbs to affect blood sugar or be a meal so they can be sipped on all day. It helps change things up from just plain water, which I also drink on all day. I LOVE them!!! It’s nothing for me to have 3 jars of something to drink with me at all times! 😂

One sipper on the Trim Healthy Mama website is called Good Girl Moonshine (GGMS). There is no alcohol, hence the name “Good Girl”. It features apple cider vinegar and ginger to help burn fat. There is also a sipper called Boost Juice that has yummy Baobab powder in it. I love to combine the two into one drink. I mix it up from day to day to keep from getting burnt out on one flavor. One way I do this is with True Citrus packets.

Now, some True Citrus flavors do contain sugar but it is less than 1g per packet so it is allowed. I tend to use the ones without sugar the most, like the energy varieties that have caffeine. I don’t miss soda AT ALL! And that is a HUGE victory because I was a Coca-Cola fanatic. F-A-N-A-T-I-C!!! I make these Good Girl Moonshine sippers and they satisfy me completely. If I do start to miss the fizz of a soda, I simply make my drink with seltzer water. Problem solved.

There are tons and tons of True Citrus flavors (below) and simple crystallized lemon, lime or grapefruit. One packet is PLENTY for even a quart jar of water or unsweetened tea. They are very sweet. I can’t do just straight up stevia because it is super sweet to me so I do add a teeny tiny bit of Pyure brand sweetener to my drink. While it is also stevia, it also has erythritol which seems to tame the sweet to me. Sometimes, I’ll just use half a packet of True Citrus and I’m good.

Ok, so one of my absolute favorite versions of Good Girl Moonshine is made with True Citrus Blackberry Pomegranate Energy (pictured above). Sometime I will add a Bai Strawberry Lemonade to my GGMS for a little caffeine. But those drinks are pricey. The True Citrus is more affordable AND can go in my purse for on the go! True Citrus sent me several of their flavors to try out as a thank you after I shared their sweepstakes. I was so excited! I can’t wait to try the all!!!

So here’s how I make my favorite sipper that keeps me hydrated throughout the day and gets me through the 3 -4 hours before my next meal.

OH and they also have seasonings for cooking!!!

Sorry for rambling, I’m just super excited about this plan and these little packets of flavor!!!

Blackberry Pomegranate Good Girl Moonshine THM FP Sipper

*NOTE: If you’re looking for an alcohol based moonshine drink, check out my Smoky Mountain Sunrise Moonshine cocktail recipe!

Blackberry Pomegranate Good Girl Moonshine. THM FP Alcohol Free FP Sipper

Servings: 1 all day sipper

1/2x1x2x3x

Author: Crystal Martin

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Prep Time: 5 minutes mins

Total Time: 5 minutes mins

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Ingredients  

1/21x2x3x

• 2 T Lemon Juice OR juice from 2 lemons
• 2 tsp Baobab Powder
• 1 packet True Citrus Blackberry Pomegranate Energy
• 1/2 tsp Pyure sweetener or other brand (optional)
• 1 tsp Apple Cider Vinegar (ACV (or to taste))
• 1 TBSP Ginger juice OR 1 tsp powdered ginger
• 1/2 C water
• Ice and water to fill quart jar or bottle

Instructions

• Place lemon juice, baobab powder, True Citrus, sweetener, ACV, ginger and 1/2 C water in jar or blender bottle.
• Cap and shake very well until blended.
• This is your concentrate.
• Fill jar to top with ice and top of with enough water (if needed) to fill jar or bottle to top.
• Shake again and adjust flavors to taste. If you like it sweeter, add more sweetener. If you like it more tart add more lemon juice or ACV.

Notes

This makes a quart jar all day sipper. If you’re like me, you’ll guzzle it down and make another!
You can have as many as you like but be careful with the energy packets as they do contain caffeine. Switch it up with non-caffeinated varieties OR leave the packet out and enjoy just the baobab, ginger and ACV enhanced lemonade!

Nutrition Note:These nutrition facts were calculated automatically by our recipe card and do not include sugar alcohols or net carbs. I cannot guarantee the accuracy of these nutrition facts but I believe the macros are actually lower than shown here.

Nutrition

Serving: 1grams

Did you make this recipe?Please leave a comment below letting us know you made this recipe. Then tag @cinnamonhollow on Instagram and hashtag it #cinnamonhollowrecipes

I’d also like to share with you a fantastic sweepstakes. I really hope on of my readers wins!!!!

The #HealthyHappyTrue Sweepstakes

The #HealthyHappyTrue Sweepstakes was created by True Citrus to celebrate how people live their healthiest, happiest and truest life possible.

Entering provides the chance to win a grand prize including a $10,000 cash prize, a Vitamix Professional Series Blender ($600 value), Fitbit watch ($200 value), a True Lemon thermal water bottle and a sampling of all True Citrus products.

THIS SWEEPSTAKES HAS ENDED!
ENTER HERE: https://www.truelemon.com/be-healthy-be-happy-be-true-sweepstakes/

Interested in trying True Citrus for yourself?

Save 40% on your order at www.truelemonstore.com by entering the code TRUEFAMILY40US at checkout.

So tell me, what is your favorite flavor of True Citrus? Do you prefer True Lemon or True Lime? Or do you like another variety best?

Shop This Post:

• THM Vanilla Extract
• THM Pristine Whey Protein
• THM Integral Collagen
• THM Sweeteners
• THM Baobab

The owners of Cinnamon Hollow and many of its authors are not doctors and this is in no way intended to be used as medical advice. We cannot be held responsible for your results. As with any product, service or supplement, use at your own risk. Always do your own research and consult with your personal physician before using.

Crystal M.

Travel Lover | Pet Mama | Beauty Junkie | Low Glycemic – Healthy Fats – Low Carb – Keto Inspired Food Enthusiast | Cocktails | Printables

I am a stay-at-home- mom, living in KY with my husband and children. I’m a travel and lifestyle blogger encouraging folks to live their life one adventure at a time while also focusing on beauty, essential oils and health. From time to time I also like to showcase my adorable pets along with my family. Along with Cinnamon Hollow I can be found at The Martin Family Adventure … read more

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Enter The True Citrus – Be Healthy, Be Happy, Be True Sweepstakes!